PREGNANCY MASSAGE
LOCAL COFFS HARBOUR MASSAGE SPECIALIST
Please read our cancellation policy to ensure you are aware of our booking terms and conditions.
Pregnancy is a constant state of change; during this incredible journey the body undergoes many changes and the discomforts of pregnancy can be relieved through pregnancy massage.
Pregnancy Massage from day one of pregnancy through to birth can assist and support the many changes occurring from week to week, allowing the body to adapt and relieving many of the common causes of discomfort during pregnancy.
Postnatal massage is also available. The early postnatal weeks are the time for your body to readjust and recover from birthing and pregnancy. This is the optimum time when the body requires support to adjust and unwind from the 9 months of pregnancy and adapting to new motherhood can also be exhausting. The postnatal period is a wonderful time to rejuvenate and readjust the mind and body to motherhood. It is important for new mums to take time to relax and reduce any pain or discomfort onset in pregnancy or after labour; what better way to achieve this than with a nurturing massage.
pregnancy MASSAGE BENEFITS
- Insomnia is eased through improved sleep patterns
- A greater sense of relaxation helps to reduce stress and anxiety levels
- Hormonal headaches are reduced
- Oedema, swelling and discomfort in the legs and arms is eased, which reduces the risk of carpal tunnel syndrome
- Leg cramps are minimised due to improved circulation
- Promotes a sense of relaxation reducing tension