The working part of a muscle composed of units called sarcomere that functions as tiny microscopic pumps. These parts of the muscle relax and contract creating the muscle to shorten and lengthen; releasing blood flow.
Sometimes, when muscles don't release, the blood flow stops and metabolic waste floods the area, creating areas of tightness, knots and trigger points.
Massage therapy assists in removing this type of build up and to lengthen your muscles allowing increased range of motion.
